Instead of being the mother to an eclectic bunch of students I am now awash with space and time for myself. Needing to make up for the last 6 years of laziness I want to throw myself into whatever opportunity knocks and I hope that I don't use it wisely, instead go on GUT FEELINGS that might be good for my body, mind and soul.
Did you know that there are an amazing array of fitness opportunities out there for those who do not wish to sleep longer than 6 1/2 hours (God knows why anyone needs more than that anyway!) AND I plan to source out them all.
Currently I have been using the well worn 7 kilometer hill trek invented by the most "bodacious" Foxy Oxies on their sojourn to fitness and fund raising for Oxfam. Now this loop takes between 45 - 75 minutes depending on how hard you "go at it" and I am almost certain that the home-owners would prefer that they had never purchased these magnificent homes overlooking the Brisbane river, or that they had set up treacherous mine fields to keep us all out or remove us in some beastly, well thought out violent feat! They wake most mornings to the sound of gaggles of women excited to be alive and well and devouring what the world has to offer for the day. And I am proud to be one of them!!
I am off and attacking that mountainous circuit twice a week and feeling the benefits of it on my cardiovascular system and on how freaking great I feel when I get home.
Thing is - when I was out there THIS Saturday morning there was a lot of "hooting" "howling" and "go on - you can do its" coming from an industrial shed not 50 meters from home. I stuck my head in to see about 50 fit, active and sweaty people laughing and encouraging some poor souls whilst they were pushing through the pain of "the 100 burpy set". Punishment for showing up late I was told (mental note to self!!!).Tomorrow night sees me marching down there and seeing what Crossfit lift is all about and diving into it with both feet. Trust me you will be the first to know.....















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